Articles & Publications
Leadership Insights, Executive Coaching Articles & Coaching Psychology Resources
Welcome to the Up2eleven Insights Hub, where I share practical, evidence-based articles on executive coaching, leadership development and coaching psychology to help leaders, managers and organisations thrive.
As a Chartered Coaching Psychologist and Executive Coach, I regularly write about the leadership challenges I see every day when working with senior leaders, directors, business owners and high-potential managers. Whether you're looking to improve your confidence, develop emotional intelligence, build executive presence, lead high-performing teams or navigate organisational change, you'll find practical insights grounded in psychology and real-world leadership experience.
My articles cover topics including executive coaching, leadership coaching, emotional intelligence, resilience, confidence, team performance, psychological safety, organisational psychology, workplace wellbeing, career development, talent management and leadership development. I also explore evidence-based coaching techniques, psychometric assessments, behavioural change and the psychology behind effective leadership.
Rather than offering generic leadership advice, my aim is to provide practical tools, coaching techniques and psychological insights that you can apply immediately in your role. Every article is designed to help leaders think differently, make better decisions, build stronger relationships and create lasting, positive change for themselves, their teams and their organisations.
Whether you're an HR professional searching for executive coaching, a senior leader looking to increase your leadership impact or someone simply interested in coaching psychology and organisational psychology, I hope these articles provide valuable ideas, practical guidance and fresh perspectives to support your leadership journey.
For more leadership lessons and coaching stories, you can also follow me on
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